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Coconut oil is a very common ingredient in soap and bath and body products, generally referred to as a base or fixed oil.Coconut oil is a tropical oil, shipped mainly out of the Philippines. The majority of the coconut oil that we purchase is processed from the copra, which is the dried meat, or kernel, of the coconut.

Coconut oil is an excellent skin moisturizer and softener. It seldom causes adverse reactions. It provides bubbly lather and hardness in bars of soap. Coconut oil is often used as a carrier oil in massage oils, creams, lotions, and bath salts. Coconut oil is also touted as a health food, as it contains lauric acid, a medium chain fatty acid that is said to increase HDL (good cholesterol) levels.

When I made my first purchases of base oils for soap making I was rather confused by the various terms associated with coconut oil. Questions arose, such as, what does fractionated mean? What is RBD? Why 76 degree? The purpose of this article is to break down some of that confusion.

Coconut Oil Terminology –

Extra Virgin Organic – the oil is derived from fresh coconut meat, meat that is not dried. This type of coconut oil is more susceptible to heat variances. The shelf life of extra virgin organic coconut oil is not as stable as the oil obtained from the dried coconut meat. This type of coconut oil can be used in cooking.

Fractionated – the oil comes from dried coconut meat. Through a steam distillation process, the triglycerides have been removed, the saturated fats remain. The oil is more heat stable, remains liquid at low temperatures. The oil has a much longer shelf life, and is much less greasy, making it more suitable for soap and skin care formulas.

RBD – the oil comes from dried coconut meat. The oil is refined, bleached and deodorized (RBD). This makes the oil suitable for bath and body formulas, however, it is not suitable for consumption. RBD coconut oil is very resistant to rancidity and oxidation.

Degrees (92, 76) – due to a hydrogenation process, the coconut oil is set to begin melting right below 92 or 76 degrees.

Coconut oil has been an interesting ingredient to research, and I learned a few things! The next article will cover palm oil. I am going to ask for some input regarding that research. There is much concern concerning the harvesting of palm and the depletion of the rain forests.

You Too Mom?

Mooshie Moo says, “You too, mom?”

It was one of those days!

Occasionally I have a day where I need to be a bit more careful with what I write, or what I do. The complexity level has to be kept to a minimum on these days. I can easily walk into walls, stumble on my own shoe strings. One of my best friends, Bob, calls it, “Feeling like I am in my own road.” Yep, that was today, and I can truly connect with that statement!

On these types of days I listen to my head and body. I back out and become a goat mommy, or a boxer dog mommy (we have 3). I read a book, take a nap, and perhaps write something in a safe place (to be copied to the blog, or a document on another day).

For those of you that are also Baby Boomers, can I say, “I could not get the groove on”?!

Funny, funny…and I do find it hilarious!

The buzz about antibacterial soap and antibacterial products may not be new to many of us. After a discussion with a friend today, I decided to spend some time reading up on the topic. I found that the debate continues.

First, I’ll touch base with my own opinions. I have never been a huge believer in the frequent use of antibiotics, except for treating serious illnesses. Nor have I had a love for antibacterial products. I wasn’t a mother that rushed her little ones to the doctor at the first sign of a runny nose. Nor do I do the same with my animals. I am the resident farm vet, except for extreme cases (such as a needed c-section). I found that both of my children were, and my animals are, much healthier with a less frequent use of antibiotics. However, I do think antibiotics are very much needed, when prescribed properly.

It is said that Americans spend approximately one million dollars a year on antibacterial soaps and cleaning agents. The benefit of these products are that they can wipe out bad bacteria on contact, however, they do not kill viruses, and they do not prevent all infectious illnesses.

With the antibacterial product debate, as with many studies, due to variables in the testing environment, the results are often not conclusive. Some of the debate evolves around the theory that antibacterial products wipe out both the good and bad bacteria. Other studies indicate that bad bacteria have become stronger by the overuse of antibiotics, drugs, and antibacterial products.

Caution must be taken when using antibacterial products such as dish detergent and cleaning agents. A antibacterial dish detergent will help kill bacteria on contact, but it does not prevent growth once bacteria touches the washed dishes (by unclean hands or surfaces). When using antibacterial cleaning agents, the instructions need to be read. Surprisingly, some of the cleaning products may need to be left on the surface for a length of time (to kill the bacteria) before wiping the product from the treated surface. As many of us probably have, I normally spray and wipe, without a second thought given to reading the instructions on the bottle!

It is also said when antibacterial products enter waste water that is to be treated, the treatment becomes more difficult because the good bacteria that is needed to break down the bad bacteria can be killed by the run off from antibacterial products. I would imagine this would not be good for a septic system as well. It has also been said that marine animals may suffer from antibacterial product run off as well.

This was interesting reading for the day. Not surprising, yet very informative. My overall conclusion is, a bar of soap, non-antibacterial, used to wash hands frequently, results in ridding the hands of surface viruses and bacteria. The “uglies” are sent down the drain, and the environment is much safer. Why mess with the doubt?

Happy New Year

Happy New Year…from our place to yours!

Goal Setting

Today, appropriate to New Year’s Eve day, I have been thinking about goal setting.

My first thoughts were jumbled. What is goal setting? What is important when setting goals?

One of the most important aspects of goal setting is to make sure you set any goal at an obtainable level. You know what hurdles you can jump, you know what you can achieve, and you know your own personal wants and needs. Your goals are just that, yours!

When setting goals, start with the largest of thoughts. Where do you want to be in life a year from now? Then begin breaking the big picture down into small pieces. The small pieces are what drives your daily life, what is important to you (family, friends, business, health). Prioritize the smaller pieces, and base your goals on what importance each places in your life, and what you can actually obtain. Be realistic.

When goal setting, it is best to use pen and paper. This allows you to see your progress throughout the year, and helps to keep yourself focused. One of the biggest obstacles in reaching goals is looking backwards. It is not a bad thing to have wisdom, to learn from mistakes, but never look back and allow the past to control your future. Set your eyes on the goal, and move towards it. Friends and family, with the greatest of loving intentions, can stray you from your goal setting path. Your determination will mean that you stay sure-footed, knowing what is good for you, and ensuring the end results that you are seeking are going to be met.

Again, make your goals something that you know you can obtain. Do not set goals that are not within your own grasp, meaning, if you know that there are outside influences (financial, physical, locality), reasons that make your goal impossible, then do not put yourself at risk of feeling failure. Start with goals that you know you can achieve, those that help you to move forward towards the “big” goals that you can eventually reach.

Have fun with your life, make sure you use your abilities. You are in charge of you! If something truly interests you, or if you have a talent, a niche, a creativity, reach for it! The more you allow your mind to open, the more open it becomes, and then you can begin to see end results that you, yourself, are truly happy with.

Happy New Year!

I truly appreciate my fellow blogger friends.

We are living in a time filled with opportunity. Through something as simple as a blog, for example, we can connect so easily with like-minded business people, friends, and people with interests similar to our own. We can visit a work place, a home, or an office where we normally would not be able to venture, and it is a grand learning experience!

This means we can live lives that are full to the brim with fresh ideas, challenges, humor, and we can put on listening ears and be here to help others in even the smallest of ways!

I appreciate your comments. I do not know how many people read this blog from day to day, but I can tell you that I feel compelled to write, and I love it!

There are so many things that I want to do in life. At 50 years old I seem to be embracing so much more than what I did a few years back. With the new year fast approaching, I realize that putting some direction in my life is a good thing as well. The direction goes beyond losing the pounds in the middle, or straightening the pantry shelves, it means that I need to look at what truly matters in my life (thank you Anne-Marie for helping me to remember this), and to stay focused and grow with what really matters.

I also think this is a perfect time for many of us to move ahead with business plans. I am not looking at the economy to slow me down. Yes, I am cutting way back and struggling like many others, but what seems like a slump will eventually works its way back up, and we will be the first ones on the track going back up!

Save Face Monday


Wow…such a blessing of a day in Ohio today. The sun is shining. I hear the neighbor powering up the chain saw, apparently cutting fallen branches, clearing. Tells me that I need to do a somewhat similar job later, burn a bit of a pile. That is, if the wind dies down some. Again, reminds me of April, not December. I love it!

Today was aptly named “Save Face Monday” because I worked on a small batch of face cream in the shop this afternoon. I am hoping the formula thickens up in the next 72 hours. It looks and smells great, but it is a bit more soupy than I would have liked. Soupy isn’t the right word for it either. Hmmm…let’s go for very lightly whipped, not heavy. I was looking for something more in-between. For a face cream, I do not like much scent, but I am extremely happy with the outcome of this one. The lotions are now where I want them to be, light for body and hands, but not so light that it runs off of the palm of the hand when when a dollup is held sideways. Onto the creams… .

I am having writer’s problems today. Lost for words!

Went to the grocery this morning. I was thinking about a blip that another friendly blogger shared regarding saving money, making ends stretch, especially during this economy. I began using coupons again, the first time in 7 years. And before I head to the store now, I plan, and part of that includes checking the recipe books for fairly simple meals that can stretch over several days. It feels good to be out of the restaurants as often as we were, and it also feels better when buttoning up the jeans! My husband is a very picky eater. There isn’t much more to be said about that. πŸ™‚ With the sense of humor in mind, I announced to him, “You will no longer know what you are going to eat for dinner, until it is being prepared.” He replied, “Just make sure I have peanut butter and jelly on hand.” Oh boy…rotten (but I like him)!

Off to prepare to feed the goats for now. Perhaps my writing brain will open up later this evening.

In May, 2008, a new lady entered our lives. She became the star of attention every Sunday afternoon, from noon until feeding time. Her name is Allie.

Allie isn’t like the rest of us ladies in the 50-year old range. She is a bright orange tractor, made in 1955, by Allis-Chalmers, a model “CA.”

For those of you that might have eyes glazing over right now, I would think that I would be doing the same. I got bit by the farm bug as a young child, but never was able to pursue my dreams until 8 years ago. Now, if it involves animals, tractors, farms, you name it, I learn, and absorb, like a never-ending sponge that will always be absorbant for more. Would I have ever thought I would be wet sanding a hood (still missing from the tractor), or helping to drain and pour in new oil, or sitting on the tractor seat (my favorite spot) to help test the brakes? No! But I am loving it! I want to see the guys get this one put back together, and I want to see another project started!

My husband (Bob), Mr. B, as they call him at our friend Bob’s house (the man in the suspenders), have had the time of their lives cleaning, painting, rebuilding, and making Allie run like a dream. The worst day, and I even was able to repeat that back today (unbelievable), was the Sunday they worked on the hydraulic control. Frustration ran wild that afternoon!

One of the best parts of this project has been the “giggles and yucks,” as we call them, with our friends. I’ll never forget the day the guys carefully drove the tractor down to the car wash. Somehow they came back with only 1/2 of the tractor washed. We are still laughing over that one! They washed the back end, but didn’t touch the front. Scratch your head on that one!

I have been told that I will sit in one of these seats in a parade at the fair some day. I am not sure about that…but I like sitting up there! Have fun…life is short!

Sunday Morning

This seems like an April morning, unlike a late December morning. We had a cold front push through a few hours ago. The wind is still whoosing like mad, but I love to hear it! The house is still very warm. I do not think I have heard the furnace run since yesterday morning. I threw the windows open around 9:00 last night. An hour or so later we lost power. Glad to see everything back on track this morning.

When the power went off I could hear our ducks having a good old time down on our pond. I think it was party central out there last night! The crazy quackers! πŸ™‚

Our weekend patterns are pretty much set in cement. We spend most Saturday evenings with friends at our house, playing silly card games, giggling at each other, and at funny stories. We spend many of our Sunday afternoons with another couple, working on the antique tractor (pics later today) and shooting the breeze. I guess when you get older you do these fuddie duddy sorts of things! Have a great Sunday! πŸ™‚

Being that we are in the middle of winter, I have caught myself flipping through my sunny weather pics of kids quite a bit recently. This one was taken in September. The doeling on the spool, a snubian, seems to have almost doubled in size. She caught my eye a few days ago, made me wonder who she was for a moment! I love the growth of a kid from a saanan dam and a nubian sire. The spotted doe to the right, Aleecia is also growing out to be a nice sized nubian doe, and one that is vocal to boot. πŸ™‚

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